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Nutrition

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Recipes

  • Cauliflower Mash
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  • Pork Tenderloin with Apple Sauce
  • Spaghetti Squash Marinara with Meatballs

Cancer-fighting Foods

Did you know?

The trace element selenium and the plant chemical sulforaphane are proven to help prevent certain types of cancer.

The really big bonus comes when you combine these two food components—the result is that they become a staggering 13 times more powerful than when they are consumed separately. That’s 13 times a win-win proposition.

Selenium is found in seafood, pork, beef and liver.

Sulforaphane is found in broccoli and cabbage.

Please feel free to create some recipes incorporating seafood, pork, beef, liver, broccoli and cabbage. We will review them, let everyone share them and your reward will be helping to fight cancer for us all!

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